Page 131 - Montfort Magazine 21-22
P. 131
INTERNATIONAL YOgA DAY
YOgA IS A gATEWAY
OF HAPPINESS THAT BODY
NEEDS IN DAILY LIFE
On 21st June 2021 “International
Yoga day “ was celebrated by
the children of Pre –Primary to
convey the message of keeping
mind and body fit through asanas .
Warm up, breathing exercises and
different asanas were performed
by the children under their parent’s
guidance, they also shared the
importance and need of practising
yoga. It helps to keep our body,mind
and soul at peace.Children
thoroughly enjoyed and participated
enthusiastically.
Souvenir 2020-21 | 131